Sunday Scaries by Debra Kempf Shumaker, Lavanya Naidu

Do you dread Mondays? Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.

Josie loves the weekend. She gets to do all her favorite things with mom and dad like movie night and eating the fluffiest pancakes ever. But then it starts. At first, it’s just a tickle in her throat. A wisp of a shadow behind her back . . . MONDAY is coming. Josie has a case of the Sunday scaries, maybe her parents too.

A playful exploration of the anxiety that bubbles up on Sundays when thinking about Monday and the week ahead, with practical methods on banishing those Sunday scaries for good!